运动量

yùndòngliàng

运动量 — yùndòngliàng

  1. the amount/volume of physical exercise or activity (how much one exercises)

    我每天的运动量不够,需要增加有氧训练。 wǒ měitiān de yùndòngliàng bùgòu xūyào zēngjiā yǒuyǎng xùnliàn — My daily amount of exercise isn't enough; I need to increase aerobic training.